Tag Archives: workout

Kai Greene Goes Through His Warrior Chest Workout

Kai Greene one of the most inspirational guy in the sport is definitely not slowing down on his bodybuilding journey. He just posted his warrior chest workout on his youtube channel and it’s definitely not made for the beginner. Kai trains incredibly hard and he is also extremely strong even …

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3 Exercises That Relieve Stress

Whether coming from our jobs, personal life, incompetent drivers, or the soaring gas prices stress seems to be all around us, bombarding us with an overload that has us overworked, cranky, and restless.  The effects of prolonged stress on the human body can be devastating to our health resulting in …

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