Tag Archives: Training

8 REAL BENEFITS OF HIGH-INTENSITY INTERVAL TRAINING

Stepping ahead from small circuits of the cardio sessions, there comes a level that involves interval training that is comprising of a short period of intense anaerobic workout followed by the less strenuous recovery period. HIIT (high-intensity interval training) is a wonderful circuit of an intensive workout, i.e., cardio that …

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Training The Amazons ‘Wonder Woman’ Featurette

Before she was Wonder Woman, she was Diana, princess of the Amazons, trained warrior. When a pilot crashes and tells of conflict in the outside world, she leaves home to fight a war, discovering her full powers and true destiny.

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Tom Hardy’s Intense Workouts For the Movie Warrior

Tom Hardy’s physique in the movie Warrior was something to be admired. The guy managed not only to pack on pounds of pure muscle, but maintained a low body fat percentage that meant that he looked incredibly ripped. Now, most of the time when movie stars go through their incredible …

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