The best time of the year to add a ravishing bulk is the offseason as it is the time when your workouts will be worth it and your metabolism will respond to your exercises along with your intake of supplements that will replenish your bodily demand of nutrition. Following is …
Read More »
OK. Tacos are Bomb. This I already know. Step 1 – PUT THE TACO DOWN FOR ONE MINUTE Step 2 – Read Article Step 3 – Profit. Let’s Get Started! The gym is not a one-word solution for your fitness concerns. Rather you fitness freaks, try something new and exciting …
Read More »
Every work that helps you or causes you sweat and burn your calories is an exercise. Exercise is right for your body and every time you exercise; you move towards a way better life. These activities can be weight training, mass gains, cardio and even sex! Yes, sex is also …
Read More »
Stepping ahead from small circuits of the cardio sessions, there comes a level that involves interval training that is comprising of a short period of intense anaerobic workout followed by the less strenuous recovery period. HIIT (high-intensity interval training) is a wonderful circuit of an intensive workout, i.e., cardio that …
Read More »
I want to bring this sport to a new level with the latest science has to offer, and I want you to ride along with me. Pull up a chair and get out your notebook. Mass Class is about to begin.
Read More »
Before she was Wonder Woman, she was Diana, princess of the Amazons, trained warrior. When a pilot crashes and tells of conflict in the outside world, she leaves home to fight a war, discovering her full powers and true destiny.
Read More »
Some say yes some say it’s real, but is it? Check this out
Read More »
Get stronger, tone up, break a sweat, and feel like a total badass
Read More »
Watch this exclusive clip from Generation Iron 2 featuring Calum Von Moger and his thrill-seeking lifestyle. Can his fun end up getting him injured and affecting his bodybuilding career? Calum also touches upon his father – who suffered a tragic accident leaving him in a wheelchair for life.
Read More »
The 2016 Aspen Medical Products San Diego Triathlon Challenge Date: October 23, 2016 Location: La Jolla Cove, CA REGISTER SPONSOR A PARTICIPANT There are two great ways to participate in the San Diego Triathlon Challenge (SDTC) on Sunday, October 23, 2016 and experience one of the most rewarding days of your life! …
Read More »
LiveFitSD.com Commit To Be Fit